Goan Fish Keema Recipe Made Easy with Ready-to-Cook Masala Paste

Goa, with its lush coastline and rich maritime culture, is known for its bold, flavorful seafood dishes. Among them, Fish Keema is a standout, offering a unique twist on traditional seafood recipes. This Goan delicacy involves mincing fresh fish and blending it with aromatic spices to create a dish that’s both comforting and bursting with flavor. Whether you’re a seasoned cook or a beginner, making Fish Keema is a journey into Goan culinary traditions.

Fish Keema is not just a simple dish; it is a symbol of Goa’s vibrant culinary heritage. Traditionally, coastal communities would prepare Fish Keema with local fish, using fresh, fragrant spices and cooking techniques passed down through generations. The key to making Fish Keema is selecting the right fish, mastering the balance of spices, and cooking with patience. In today’s fast-paced world, this recipe can still be enjoyed without compromising authenticity, especially with the help of Coast & Co.’s Ready-to-Cook Goan Masala Paste.

While authentic Goan recipes may seem complex, Coast & Co. makes it easier to recreate these traditional flavors at home. The Ready-to-Cook Goan Masala Paste is carefully crafted to capture the true essence of Goan spice blends, saving time while ensuring you don’t miss out on the authentic taste. This paste allows you to enjoy the rich, bold flavors of Goan cuisine without spending hours in the kitchen.

Fish Selection

The choice of fish plays a crucial role in the success of your Fish Keema. While Pomfret and Kingfish are traditional favorites, you can experiment with other types of fish as well. Here are some options:

• Pomfret
• Kingfish
• Mackerel
• Sardines
• Sea Bass

• 500g fresh fish (preferably Pomfret or Kingfish)
• 1 tablespoon butter
• 1 teaspoon chopped garlic
• 1 teaspoon chopped onion
• 1 pack of Coast & Co. Ready-to-Cook Goan Masala Paste
• 1 fresh lemon
• Freshly chopped coriander (for garnish)
• Salt to taste

1. Clean the Fish: Start by cleaning your fish thoroughly, removing the bones, and patting it dry.
2. Cook the Fish: In a pan of boiling water, cook the fish until it softens. Once cooked, remove the fish and set it aside to cool. Once cool, flake the fish into small pieces.
3. Cook the Base: In a heated pan, add butter, chopped garlic, and onions. Sauté until golden and fragrant.
4. Add the Masala Paste: Add the Coast & Co. Ready-to-Cook Goan Masala Paste to the pan, stirring it well to infuse the flavors for about 1–2 minutes.
5. Prepare the Keema: Add the minced fish to the pan, mixing well with the masala. Cook until the mixture is aromatic and the flavors are well combined.
6. Finish with Lemon: Squeeze fresh lemon juice over the dish to brighten up the flavors.
7. Toast the Bread: In the same pan, lightly toast some bread with butter, creating a crunchy base for your Fish Keema.
8. Serve and Enjoy: Garnish with fresh coriander and serve with toasted bread or steamed rice.

Pairing Recommendations

• Traditional Bread: Toasted pav or any crusty bread pairs perfectly with Fish Keema.
• Steamed Rice: Serve with soft steamed basmati rice for a comforting meal.
• Coconut Rice: For a flavorful twist, try pairing the Fish Keema with coconut rice.
• Cucumber Raita: A cool, creamy raita complements the spicy Fish Keema.
• Lime Wedges: Add a squeeze of lime to enhance the dish’s freshness.

Beverage Pairings

• Chilled Beer: The refreshing taste of beer works well with spicy seafood.
• Fresh Lime Soda: A tangy drink that balances the richness of the Fish Keema.
• Coconut Water: An authentic Goan drink to pair with your meal.
• White Wine: A glass of crisp white wine can add a touch of sophistication to your meal.

Fish Keema is not just flavorful but also packed with health benefits:

• High in Protein: Provides a rich source of lean protein.
• Omega-3 Fatty Acids: Supports heart and brain health.
• Low in Calories: A light, yet satisfying dish.
• Rich in Minerals: Offers essential vitamins and minerals for overall well-being.

• Fresh Fish: Always use fresh fish for the best taste and texture.
• Don’t Overcook: Be careful not to overcook the fish. It should remain tender and moist.
• Spice Adjustment: Feel free to adjust the level of spiciness to suit your taste.
• Use a Non-Stick Pan: A non-stick pan ensures that your Fish Keema doesn’t stick and cooks evenly.
• Coconut Garnish: For an extra touch of authenticity, garnish with freshly grated coconut.

Fish Keema is more than just a dish; it’s a journey into the heart of Goan cuisine. With Coast & Co.’s Ready-to-Cook Masala Paste, you can recreate this coastal classic effortlessly. Whether you’re serving it with warm bread or steamed rice, this dish will transport you straight to the beaches of Goa with every bite.

Craving more delicious and easy seafood recipes? Explore Coast & Co.’s range of authentic Goan masala pastes and bring the flavors of the coast right to your kitchen.